Corporate Workshops and Seminars

Finola provides bespoke and tailor made workshops for your company to optimise and refine your team’s health and well being. 

Finola has provided simple, practical and sustainable ideas for how to be happy, stronger and healthier on many platforms. In 2024 she was part of a Wellness Clinic on ITV’s This Morning show, has provided expert opinions to the press including The Telegraph newspaper, and provided workshops for companies in the UK and internationally. 

“Thank you again for delivering such an incredible and informative workshop last week. The team thoroughly enjoyed it and gave great feedback.”

1Rebel, Global Gym

“We had Finola come to our gym to do a workshop and it was absolutely amazing. Highly recommend!”

Motion, Crossfit Box UK.